Even as people have embraced the smartphone as one of the most powerful tech products, they are keeping a wary eye on the addictiveness of turning on the device to check for social media updates, read websites and play games. Some studies have tied extended screen time to distraction in classrooms, sleep deprivation and depression.
I, for one, probably have a problem with compulsively picking up my phone. So when Apple announced new software to help people restrict the amount of time they spend on iPhones, I knew I had to test it on myself. I also wanted to try it on a “screenager,” a teenager who is addicted to screens — exactly the kind of person generating so much concern.
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